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Julene Montgomery

Jan 16

Exercise Doesn't Need To Be Intense: Zone 2 Training for Prediabetes

Julene Montgomery

Dec 6, 2023

Holiday Food and Prediabetes. Here Are My 7 Best Tips to Keep Your Blood Sugar Under Control

Julene Montgomery

Nov 8, 2023

Don’t Miss Out on Thanksgiving Just Because You’re Prediabetic. Do This Instead!

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JULENE MONTGOMERY

Board Certified Holistic Nutritionist

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